Relaxation Massage

Relaxation massage is a smooth, gentle style of massage designed to improve circulation, range of movement, relief minor muscle pain, and promote overall relaxation. Most people don’t take enough time off for themselves anymore. It’s about time you’ve pampered yourself with a relaxation massage!

Swedish massage:

Five basic strokes

all flowing toward the heart, are used to manipulate the soft tissues of the body.St Anthony Main Massage use a combination of: kneading, rolling, vibration, percussion and tapping movements, with the application of oil to reduce friction on the skin.

The benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation; which may speed healing and reduce swelling from injury.

Aromatherapy: Treatment involves using oil that has been blended with the essence of a plant. Essential oils are usually blended with a carrier oil, such as jojoba or grape seed oil. The different essential oils' fragrance plays an important part in therapeutically treating emotional disorders through the olfactory glands. Aromatherapy is helpful in relieving stress, fluid retention, sleeping disorders and anxiety, and helps enhance health and appearance.